|
| Art of Meditation series
Vessantara
ISBN: 1899579699
144 pages, paperback
|
Price: £6.29
|
In the breath Vessantara, who has been meditating on the breath for over 30 years, writes engagingly for both newcomers to meditation and those with some experience, giving us:
- Clear instruction on how to meditate on the breath
- Practical ways to integrate meditation into our lives
- Suggestions for deepening calm and concentration
- Advice on how to let go and dive into experience
- Insights into the lessons of the breath
An interesting in-depth investigation into the art of breathing.
Yoga Magazine
The Art of Meditation series
There are a multitude of Buddhist meditation practices. While many books try to describe them all together, each book in this series will provide a more intensive look at an individual meditation. The breath is the first volume in this series.
Also in this series:
The Heart
The Body
Also by this author:
Female Deities in Buddhism
Meeting the Buddhas
Tales of Freedom
The Vajra and Bell
More from this author:
Vessantara's website
Save 10% online
was £6.99 now £6.29 |
|
READ
AN EXTRACT FROM THIS BOOK
|
|
READ REVIEWS OF THIS BOOK
|
|
