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Price: £11.99
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The perfect guide for those seeking a meaningful spiritual path whilst leading busy, modern lives.
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Price: £8.99
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Using reflections,
exercises and suggestions for daily practice, this book can help you
find greater equanimity and perspective in the ups and downs – big and
small – of everyday life.
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Price: £9.99
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Buddhism and Friendship offers practical ways for us to cultivate, deepen and extend our friendships, so that they can inspire and shape our spiritual lives.
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Price: £8.50
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This is a book about friendship - about the Buddhist ideals of spiritual friendship and the author's personal experience. By turns moving, funny and inspirational, Maitreyabandhu's account is as compelling as a good novel.
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These powerful stories
of courage and hard-earned wisdom show the rewards of opening our
hearts when things get really tough.
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Price: £8.99
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A drift in our lives, we are pulled further and further away from a sense of who we are. In A Deeper Beauty, Paramananda speaks directly to our hearts about what is truly important to us.
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Our ability to love and be open is often blocked by toxins inside the heart - jealousy, hatred, anger, prejudice, fear, resentment. With short exercises that encourage pausing, connecting, feeling and loving, Detox Your Heart helps us to renew and open our heart.
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Price: £9.99
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This book explores practices of meditative communication and engaged mindfulness that bridge the gap between meditation and social interaction.
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Price: £12.99
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This eight-week course on mindfulness guides you through a series of exercises that help you to pay closer attention to your everyday experiences.
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Price: £7.99
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What meaning does life have in the face of suffering or death? Do we have a ‘why’ to live for?
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