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A guided meditation CD with a progressive series of meditations, starting with loving-kindness, then
exploring the interaction of loving-kindness with suffering and joy, and finally
culminating in an insightful appreciation of the impermanent nature of life's highs
and lows.
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Price: £12.99
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A guided meditation CD especially for busy people, with most meditations only 8 or 9
minutes long.
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A guided meditation CD with three meditations from the Buddhist tradition that can help you cultivate greater
appreciation for yourself and loving kindness for others.
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A guided meditation CD with two meditations to help you to develop the transformative quality of mindfulness, which has been shown in clinical trials to be an effective way of reducing stress
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Price: £8.99
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Karma and
rebirth are words used by many but understood by few. In this accessible CD introduction, the author explains that although these are concepts presumed to
be principally from the East they have in fact been part of the life-view of
societies all over the world.
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In this
comprehensive CD guide you’ll find everything you need to get started with a
mantra chanting practice
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In The Middle Way, Jinananda, a
Western-born Buddhist, divides the subject into The Three Jewels - The
Buddha (a life of a historical figure), The Dharma (an account of the
fundamental teachings) and The Sangha (the disciples, both lay and
monastic throughout the world).
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