‘This is what should be done by one who is skilled in goodness, and who knows the path to peace…’ These are the opening lines of the Karaniya Metta Sutta, the discourse on loving kindness. This is the sutta that introduces the loving kindness or Metta Bhāvanā meditation practice. This week’s eBook giveaway is a … [ Read More ]
Week 4 of ‘Free the Dharma’: announcing this week’s free eBook
As the coronavirus situation rolls out across the world, there has been a proliferation of creativity – everything from amateur dramatics and puns to the broadcasting of art and music. Some high-profile musicians have been live streaming from their bedrooms. Art in all its forms allows us to be fully human, to create meaning and … [ Read More ]
‘Free the Dharma’ week 3
None of us have lived through times like this before. The Dharma gives us tools to work with our everyday minds. It also offers strong medicine for strong times. This week’s free eBook is Tales of Freedom. You can download it here. Its author, Vessantara, tackles how to work with our minds when the chips … [ Read More ]
Announcing our ‘Stay at Home Sale’ for April
There’s never been a better time to read! We find ourselves in an unprecedented situation. There is a lot to respond to, to think about and to process. Staying at home, you might well be spending more time online than ever. Perhaps your thoughts and emotions have taken on the pace and tone of newsfeeds … [ Read More ]
