Singhashri has recorded these guided meditations to accompany their book The Radical Embrace: A Meditator’s Guide to Embodying Love.
We publish these audio files free of charge so that everyone can benefit from them. Do please consider donating to Windhorse Publications so that we can keep these resources free for everybody as well as continue to publish life changing books.
© 2026 Windhorse Publications
Guided Meditation
1. Coming home to the body
2. Body scanning
3. Six senses meditation
4. Three deep breaths
5. Mindfulness of the breathing body
6. Mindfulness of feelings (vedana)
7. This is a moment of suffering
8. Metta Bhavana
9. Waking up the energy body
10. Just sitting
11. Klesa liberation meditation
12. Slow walking meditation
13. Sky Gazing
14. Tonglen
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