This September and October, the London Buddhist Centre and the Cambridge Buddhist centre are running the popular Life With Full Attention course, based on Maitreyabandhu’s best-selling book, Life With Full Attention. Life With Full Attention is a practical course in mindfulness – it’s about finding more enjoyment and vibrancy in the midst of life, even a busy modern life.
The Cambridge Buddhist Centre’s Life With Full Attention course begins on Monday 16th September and runs until 21st October. The course is led Shakyakumara:
“Each time I lead this course I feel revitalised – it brings me more alive to my body and my senses, to seeing more beauty in everyday life. It’s lovely to see the effect on other people too!”
The London Buddhist Centre’s Life With Full Attention Course runs from Tuesday September 10th until October 29th, and it will be led by Maitreyabandhu and Satyadasa. No previous experience of mindfulness or meditation necessary!