Mindfulness of Breathing Audio - Windhorse Publications

Mindfulness of Breathing: A Practice Guide and Translations comes with these audio files – meditation instructions by Bhikkhu Anālayo for the first six chapters in the book.

We are publishing these audio files free of charge for everybody to benefit from. Do please consider donating to Windhorse Publications so that we can keep these resources free for everybody as well as continue to publish life changing books.

1. Mindfulness and the Breath

2. Contemplation of the Body

3. Contemplation of Feeling Tones

4. Contemplation of the Mind

5. Contemplation of Dharmas

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© 2019 Windhorse Publications

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