The Body print + eBook

Paramananda

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The Body (Paperback)

Through a variety of thoughtfully led meditations, in The Body Paramananda teaches us how to listen to our bodies, to develop a more satisfying understanding of ourselves.

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Paperback: 144 pages

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The Body eBook

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The Body
Paramananda

Meditate and discover the wisdom that the body holds.

Paramananda shows us how to bring a kind and inquiring awareness to our physical experience. Through a variety of thoughtfully led meditations he teaches us how to listen to our bodies, to hear the messages we often ignore. We can quickly feel the benefits in a deeper, fuller and more satisfying understanding of ourselves and our relationships.

Paperback, 144 pages – Published: 05/06/2007

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