Buddhism for Teens
Find your way to inner peace with Buddhist teachings.
Navigating through your different worlds – home, school, friends, and social media – can seem impossible sometimes. Through Buddhist meditation and mindfulness practices, teenagers just like you have found a path to inner calm and awareness. Author and ordained member of the Triratna Buddhist Order, Candradasa will introduce you to the Buddhist way of seeing things and help you strengthen your emotional life, relationship to your body, and connection to a wider world and society.
Learning by participating – There’s no long-winded introduction to Buddhism here. Jump straight into immersive stories and activities to discover Buddhist principles that will change the way you look at life.
Meditation made simple – You’ll find easy-to-use meditations for being more mindful of important Buddhist concepts, including joy, balance, and starting a journey.
Find your own faith – This book has been designed to support your preferred way of learning – read it from cover to cover or dive into the ideas that are most important to you right now.
£14.99
Find your way to inner peace with Buddhist teachings.
Navigating through your different worlds – home, school, friends, and social media – can seem impossible sometimes. Through Buddhist meditation and mindfulness practices, teenagers just like you have found a path to inner calm and awareness. Author and ordained member of the Triratna Buddhist Order, Candradasa will introduce you to the Buddhist way of seeing things and help you strengthen your emotional life, relationship to your body, and connection to a wider world and society.
Learning by participating – There’s no long-winded introduction to Buddhism here. Jump straight into immersive stories and activities to discover Buddhist principles that will change the way you look at life.
Meditation made simple – You’ll find easy-to-use meditations for being more mindful of important Buddhist concepts, including joy, balance, and starting a journey.
Find your own faith – This book has been designed to support your preferred way of learning – read it from cover to cover or dive into the ideas that are most important to you right now.
Endorsements
‘Buddhism for Teens is a modern, direct take on ancient practices. Stripping off the years of history and gloss, Candradasa goes to the heart of practical Buddhism for life, presenting the fundamentals of ethics, training, meditation, compassion, and loving kindness.’ – Nicolas Soames, founder of Dharma Audiobooks
‘Buddhism for Teens is like having a wise, gentle, nonjudgmental elder guiding readers step by step from being trapped in circles of repetition to riding spirals of growth.’ – Alicia Ostriker, author of Waiting for the Light
‘This title goes to the top of my list of book recommendations for parents and teens – an instant classic!’ – Dh Suddhayu, director of Aryaloka Buddhist Retreat Center
‘Reading Candradasa’s book, I wished I had this kind of skillful resource when I was growing up and trying to make sense of myself and the world… a practical and creative guide for teenagers and those who live with them.’ – Dhammamegha, Publishing Director, Windhorse Publications and Buddhist practitioner
