Hello at Last: Embracing the Koan of Friendship and Meditation (Paperback)

Sara Jenkins

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In Hello at Last, Sara Jenkins explores practices of meditative communication and engaged mindfulness that bridge the gap between meditation and social interaction.

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Hello at Last
Embracing the Koan of Friendship and Meditation
Sara Jenkins

It’s one thing to maintain mindfulness in meditation, quite another in social interactions of all kinds. This book explores practices of meditative communication and engaged mindfulness that bridge that gap.

These simple practices lead straight to the heart of the Buddhist path, bringing into awareness self and other, and the deep sense of interconnectedness that results.

Paperback, 182 pages – Published 03/09/2007

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Talks and Links

"In this small book, there are lots of insights from a sincere aspirant on the path." - Michael Weber, The Middle Way

Read an interview with Sara Jenkins on Hello at Last