Anālayo offers an inspiring biography of the Buddha based on the early discourses and focusing on his meditative development and practice. By focusing on the Buddha as a meditator, Anālayo seeks to provide inspiration and guidance to all meditators, of any tradition and of any level of experience. Each of the twenty-four chapters concludes with suggestions to support meditative practice.
“Read this book slowly.
Savour it and let it sink in.
Make it a manual of practice.
Use the reflections to deepen your journey.
May the teachings, stories and practices here
bring you the blessings of the Buddha.”
-From the Foreword by Jack Kornfield
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