Mind in Harmony: The Psychology of Buddhist Ethics
‘What exactly should I be working on in my spiritual life?’
This is the question that Subhuti sets before us, along with what we most need to answer it for ourselves.
Long before the discoveries of contemporary neuroscience and psychology, the Buddha gained insight into the nature of mind. In early Buddhism this profound insight informed the Abhidharma – a ‘training manual’ to help us understand and transform our own minds. Subhuti brings this manual to life, and shows us the ways in which it illuminates our mind’s patterns.
In this video, Sadayasihi from Dublin talks about the effect that Mind in Harmony has had on her life.
£14.99
‘What exactly should I be working on in my spiritual life?’
This is the question that Subhuti sets before us, along with what we most need to answer it for ourselves.
Long before the discoveries of contemporary neuroscience and psychology, the Buddha gained insight into the nature of mind. In early Buddhism this profound insight informed the Abhidharma – a ‘training manual’ to help us understand and transform our own minds. Subhuti brings this manual to life, and shows us the ways in which it illuminates our mind’s patterns.
In this video, Sadayasihi from Dublin talks about the effect that Mind in Harmony has had on her life.
Endorsements
‘It’s not our bank balance, looks, social status or popularity that determines how happy, free and fulfilled we are in life. Finally, what really counts is our state of mind. Subhuti helps us to identify what’s going on in our mind, including our moods and emotions, and see clearly what’s helpful and what will end in tears.’ - Vessantara, author of Meeting the Buddhas
‘This is a refreshing approach to the classical Abhidharma material, relentlessly experiential and eminently practical. It offers a way of engaging directly with the sophisticated elements of Buddhist psychology that is immediately accessible and offers a real prospect of transformation. I heartily recommend it to anyone who wants to use Buddhist wisdom to explore and clarify their minds.’ - Andrew Olendzki, author of Unlimiting Mind, senior scholar at Barre Center for Buddhist Studies
