Mindfulness for Women: Declutter Your Mind, Simplify Your Life, Find Time to ‘Be’
A book and CD/audio download package which offers the perfect introduction to mindfulness meditation for time-pressed women who want an accessible way into the benefits of mindfulness.
£13.99
A book and CD/audio download package which offers the perfect introduction to mindfulness meditation for time-pressed women who want an accessible way into the benefits of mindfulness.
Talks and Links
Read an interview with Vidyamala.