Mindfulness for Women: Declutter Your Mind, Simplify Your Life, Find Time to ‘Be’

A book and CD/audio download package which offers the perfect introduction to mindfulness meditation for time-pressed women who want an accessible way into the benefits of mindfulness.

£13.99

A book and CD/audio download package which offers the perfect introduction to mindfulness meditation for time-pressed women who want an accessible way into the benefits of mindfulness.

Talks and Links

Read an interview with Vidyamala.

book cover with orange circle in the middle and greenish edges

Join us and enjoy 30% off your first purchase and a free PDF*

But wait, there’s more… You will also receive invitations to special events, subscribers-only offers, early access to sales, be first to know about our book and podcast releases and much more.

*Receive a FREE PDF where you’ll find extracts from fifteen of our most accessible books. They introduce key ideas and insights from the Buddhist tradition.

You have Successfully Subscribed!