Satipatthana Meditation: A Practice Guide
Buddhist meditator and scholar Bhikkhu Anālayo presents this thorough-going guide to the early Buddhist teachings on Satipatthana, the foundations of mindfulness, following on from his two best-selling books, Satipatthana and Perspectives on Satipatthana. With mindfulness being so widely taught, there is a need for a clear-sighted and experience-based guide. Anālayo provides inspiration and guidance to all meditators, of any tradition and any level of experience. Each of the twenty-four chapters concludes with suggestions to support meditative practice.