Stilling Exercises for Young People CD

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Introduce yourchildren to calm and relaxation with Clear Vision’s best-selling guided meditation CD, Stilling Exercises for Young People. The CD includes two Buddhist meditations, Mindfulness of Breathing and Loving Kindness meditation.

£9.99

In stock

SKU (ISBN): 9781909314047 Categories: ,

Stilling Exercises for Young People

Audio CD for 7-18 years

 

Introduce your children to meditative calm and relaxationwith Clear Vision’s best-selling CD: four ‘stilling exercises’ 8-12 minuteslong focus on the body and breath; two Buddhist meditations (Mindfulness ofBreathing and Loving Kindness meditation) last 20 minutes each.

 

Male and female voices.

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