The Body (Paperback)

Paramananda

Be the first to leave a review

Through a variety of thoughtfully led meditations, in The Body Paramananda teaches us how to listen to our bodies, to develop a more satisfying understanding of ourselves.

View the eBook

Paperback: 144 pages

£6.99

In stock

SKU (ISBN): 9781899579778 Categories: , ,

The Body
Paramananda

Meditate and discover the wisdom that the body holds.

Paramananda shows us how to bring a kind and inquiring awareness to our physical experience. Through a variety of thoughtfully led meditations he teaches us how to listen to our bodies, to hear the messages we often ignore. We can quickly feel the benefits in a deeper, fuller and more satisfying understanding of ourselves and our relationships.

Paperback, 144 pages – Published: 05/06/2007

Reviews

There are no reviews yet.

Be the first to review “The Body (Paperback)”

Talks and Links

Enhance your physical awareness