The Heart eBook

Vessantara

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In The Heart, Vessantara teaches us how to cultivate more warmth, more more kindness and more happiness through practising loving-kindness meditation.

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£4.99

SKU (ISBN): 9781907314230 Categories: , ,

The Heart
Vessantara

Explore the potential of your heart, and discover a warmer, more loving you.

Cultivating more warmth, more kindness, more happiness is possible for all of us. Through the loving-kindness meditation, this useful combination of practical instruction and encouraging lessons can show where working with positive emotions can lead us.

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Talks and Links

Read an interview with Vessantara on The Heart