The Heart (Paperback)


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In The Heart, Vessantara teaches us how to cultivate more warmth, more more kindness and more happiness through practising loving-kindness meditation.

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Paperback: 176 pages


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SKU (ISBN): 9781899579716 Categories: , ,

The Heart

Explore the potential of your heart, and discover a warmer, more loving you.

Cultivating more warmth, more kindness, more happiness is possible for all of us. Through the loving-kindness meditation, this useful combination of practical instruction and encouraging lessons can show where working with positive emotions can lead us.

Paperback, 144 pages – Published: 03/11/2006



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Talks and Links

Read an interview with Vessantara on The Heart