The Journey and the Guide: A Practical Course in Enlightenment (Paperback)

£11.99

In stock

Maitreyabandhu takes us on a journey of practical week-by-week exercises, focusing on cultivating mindful awareness, being happy, integrating and simplifying our lives, knowing ourselves and truly being ourselves.

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Paperback: 344 pages

SKU (ISBN): 9781909314092 Categories: , ,

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