Your Mind Your Life
Between verses from one of the oldest Buddhist texts – the Dhammapada (The Way of Truth) – you’ll find extracts from fifteen of our most accessible books. They introduce key ideas and insights from the Buddhist tradition.
About The eBook
Do you want more from your life? More peace? More awareness? More beauty? Greater ease? A way of making a contribution and leading a meaningful life? Better relationships? Better ways to deal with stress, ruminative thinking, strong impulses, and addiction? Truth? Integrity? Freedom?
We’ve organised these extracts as a path, a sequence, a development. They offer a toolkit of ideas and practices to help you work with your mind to make the most of your life.
Since our beginnings in 1974 we have become the UK’s leading independent publisher of books on meditation, mindfulness, and Buddhism.
What’s inside
The Untamed Mind
The Life of the Mind
Mind Training
Mind and Life
Mind and the World
The Mind Unbound
Chapters
Pages
Flip through, savour a passage here or there, pass it on to your friends; and if you’re interested in one of these books, find out more about them on our website.
